Ingredients
Equipment
Method
- Step 1: Marinate the Chicken: In a large bowl, combine minced garlic, chopped rosemary, chopped thyme, olive oil, lemon juice, salt, and pepper. Add the chicken breasts and ensure they are well-coated with the marinade. Cover and refrigerate for at least 30 minutes (or up to 2 hours for best flavor).
- Step 2: Prepare the Vegetables: Preheat your oven to 425°F (220°C). On a large baking sheet, toss the diced potatoes with olive oil, salt, and pepper. Spread them out in a single layer. Roast in the preheated oven for 20 minutes.
- Step 3: Add Broccoli and Asparagus: After 20 minutes, remove the baking sheet from the oven. Add the broccoli florets and asparagus to the baking sheet. Drizzle with additional olive oil, salt, and pepper. Toss everything together and spread out evenly. Return to the oven and roast for another 15-20 minutes, or until the vegetables are tender and the potatoes are golden brown.
- Step 4: Cook the Chicken: While the vegetables are roasting, heat a large skillet over medium-high heat. Remove the chicken from the marinade and place it in the skillet. Cook for 6-7 minutes on each side, or until the chicken is cooked through and has a nice golden color. Use a meat thermometer to ensure the internal temperature reaches 165°F (75°C).
- Step 5: Assemble the Bowls: Once the chicken and vegetables are done, slice the chicken into strips. In bowls, layer the roasted potatoes, broccoli, and asparagus, then top with sliced chicken. Garnish with fresh parsley and serve with lemon wedges if desired.
Notes
Make sure to marinate the chicken for at least 30 minutes; the longer, the better! If you have leftovers, they can be a great addition to salads or wraps the next day!
